Mental Health
3 tips from a Philly trainer to boost your wellness at home this winter
As different as this year is, the cold is still coming.
4 years ago
‘Nothing’s wrong if it’s funny’: Black comedy taps a longstanding coping tool
Sarcasm, trading insults, in-jokes continue a tradition that began when the first enslaved Africans arrived here back in 1619.
4 years ago
Listen 7:00Why we sometimes laugh during inappropriate times
Some people laugh when they want to cry, or cry when they want to laugh. Turns out, there’s a type of emotion regulation at work.
4 years ago
Listen 8:41How bad cartoons helped relieve the chronic-disease blues
When my spouse spent 48 weeks on chemo, I got markers and paper lunch bags, and tried the gallows humor thing.
4 years ago
Listen 5:44Lawyer: Wallace bodycam footage reveals PPD officers intended to kill
Attorney Shaka Johnson described as-yet-unseen footage that shows the minutes before two unnamed officers fatally shot Walter Wallace Jr.
4 years ago
Philly police rebuffed offers from crisis response center to work together, director says
The department has a clear “disconnect” in terms of mental health resources, Commissioner Outlaw said.
4 years ago
Dark money in the 2020 election; the Walter Wallace shooting
We discuss mental health and policing around the shooting of Walter Wallace Jr. in Philadelphia. Then, the dark money influencing the 2020 election.
Air Date: October 29, 2020 10:00 am
Listen 49:44Stigma, cost, and lack of access mean fewer mental health resources for Black men
Quality care is critical right now, therapists said, as Black men absorb both the effects of the pandemic and the impact of racism and police brutality.
4 years ago
Listen 1:34How viral police shooting videos can mess with your mental health
If watching feels necessary or inevitable, there are methods to cope.
4 years ago
Grieving Walter Wallace Jr. and seeking justice, West Philly wonders what’s next
West Philadelphians described their own efforts to de-escalate conflicts and heal their community as they mourned the police shooting of Walter Wallace Jr.
4 years ago
Listen 1:06Lawyer: Lack of Philly PD mental health training contributed to Wallace’s death
Instead of de-escalating a situation in which an ambulance was sought, officers who arrived escalated it, said the attorney representing Wallace’s family.
4 years ago
Election stress getting to you? 4 ways to keep calm
Doom-scrolling much? Nearly 70% of Americans report feeling stressed about politics. We're sleepless and irritable, and our heads hurt. Here's how some people are coping.
4 years ago
Applications to the Well City Challenge will be accepted Oct. 26 through Nov. 20.
4 years ago
New law creates 988 hotline for mental health emergencies
Mental health advocates say the move will bring mental health crisis response into the 21st century.
4 years ago
Helping hands need a break, too: How to lend support without burning out
These days, there are many reasons to open your heart to others, but it's easy to get exhausted. Try these tips honed by social workers for staying healthy and empathetic.
4 years ago