Mental Health
Autism, neurodivergence and our diagnosis culture
The term "neurodivergent" has emerged as a popular buzzword often featured in social media bios. But what does it really mean? How does it relate to formal diagnoses?
Air Date: January 29, 2025 12:00 pm
Listen 51:12Group therapy meets Dungeons & Dragons in this Philadelphia therapist’s mental health practice
Group therapy participants work together on issues like anxiety, trauma and depression through fantasy Dungeons & Dragons characters.
3 weeks ago
Listen 2:19Social Impact Database tracks how cultural sector engages Philly
The Greater Philadelphia Cultural Alliance created the online survey tool to support its advocacy of the arts as a civic solution.
3 weeks ago
Listen 1:20A winter mindset and coping in cold, dark and difficult times
Do you dread wintertime? Learn how to love it. Psychologist Kari Leibowitz explains how to cultivate a winter mindset to cope with cold days and the dark times in life.
Air Date: January 10, 2025 12:00 pm
Listen 50:51Staying fit in 2025: Tips from NBA coach, health columnist
Many people start the year with a resolution to get fit. Whether it’s weightlifting, cycling, or getting outside for some fresh air, we’ll help you get up and going.
Air Date: January 9, 2025 12:00 pm
Listen 50:30A bill is moving forward in N.J. to allow employees eligible for Family Leave to get bereavement leave from work under certain conditions.
4 weeks ago
Listen 1:16How to fight ageism in the world around you — and in yourself
Ageism — discrimination and prejudice based on someone's age — is so ingrained in society that most of us don't notice it.
1 month ago
Mikveh Israel rabbi reflects on recent antisemitic attacks as Hanukkah begins
Known as the “Synagogue of the American Revolution,” Mikveh Israel is the oldest continuous synagogue in the U.S. It suffered a series of antisemitic attacks in October.
1 month ago
For many, it’s a particularly anxious holiday season
There are many resources in Philly for those struggling in aftermath of the election, as holidays approach and winter blues peek in.
1 month ago
Activists worry that Trump will bulldoze trans rights. Here’s how they’re preparing
Nationally, the issue of gender-affirming care for minors was before the Supreme Court this week, after families challenged Tennessee's ban.
2 months ago
How to be not lonely? ‘Cohousing’ is an answer for some people
In cohousing communities, neighbors share common spaces, chores and a sense of connection that benefits everyone.
2 months ago
Tears and thanks: Philadelphia’s moving Thanksgiving Eve stories
We’re celebrating gratitude just in time for Thanksgiving. On the eve of the holiday, we hear from listeners, old and young, about what they are most thankful for.
Air Date: November 27, 2024 12:00 pm
Listen 51:44Handling holiday stress: How to navigate grief, loss and conflict
As the holiday season approaches, Dr. Argie Allen Wilson advises people to prioritize mental health and set boundaries to maintain peace during family gatherings.
2 months ago
Listen 1:01You can reduce your risk of dementia. Here’s how to get started
About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool to gauge your brain care and track your progress.
2 months ago
Rutgers medical students moonlight as Bergen Barbers, doling out haircuts and shaves to patients
The group was inspired by a patient who became depressed and requested a haircut.
2 months ago
Listen 1:17