Mental Health

We’re all a little stressed during these “stay-at-home” days. The health benefits of exercise can help counteract the impacts of isolation.

The coronavirus pandemic is leading to information overload for many people, often making it difficult to separate fact from fiction.

Mental health professionals in the Philly area are offering free online therapy for health care workers working on the front lines of the COVID-19 pandemic.

Many of us are practicing social distancing to help slow the spread of the coronavirus – keeping away from other people and staying at ...

We discuss the importance of staying socially connected even when apart and the acts of kindness that are inspiring people during the pandemic.

More people are living this way because of the new coronavirus. What does that look like, and what does it do to someone's mental state?

Need ideas on how to keep your mind busy and stay social as places in the region increasingly feel like ghost towns? These people have some suggestions.

Many people practice remembering their dreams to help with clarity, creativity, or problem solving.

Sadness seemingly comes out of nowhere sometimes: a song, a photo, a movie scene, a memory, and there it is. Your heart seems heavy. Tear ...

We know the effect of things like second-hand smoke and lead paint on the developing brain, but we need to pay more attention to toxic emotional stress, too.

Specially trained workers meet with victims at bedside and help them make changes that reduce chances they will be reinjured

Pennsylvania residents who’ve experienced sexual assault can apply for a share of $5 million to pay for counseling — even if they never reported it.

When people are in unhealthy or unbalanced relationships, we often use a term to describe them: codependent. But what does that actually mean?

“The world of thinking about trauma, the importance of school climate and social-emotional learning is 20, 30, 40 years behind the world of instruction."

One county mental health administrator said the way the law was written makes it 'impossible' for counties to take advantage of it.