Extreme heat in Philly: Here’s what you need to know to stay safe and cool

During high temperatures, people should avoid direct sunlight and find a well-ventilated, air-conditioned place, keep hydrated, and limit outdoor activity. Those who work outside should take frequent breaks with shade and water.

Submerging hands and forearms in cool water can help lower the body temperature and heart rate, said Rachel Cottle, a postdoctoral scholar at the University of Texas Southwestern Medical Center. Placing cool, wet towels on body parts with lots of blood flow, such as the neck and armpits, can also help.

Electric fans can help, but only below certain temperatures. When the temperature inside a room tops 90 degrees, the National Weather Service recommends not directing a fan toward yourself and instead using it only to blow hot air out of a room or pull cooler air in. And importantly, residents should not leave children or pets in a hot car. Pets should have access to shade and water when outside and be closely watched. Residents are encouraged to eat light meals, because hot and heavy meals can heat up the body.

Swimming in rivers, streams and other waterways within the city is dangerous due to pollution and in some cases strong currents, and not permitted.

In Philadelphia, when a Heat Health Emergency is in effect, residents can find a cooling center near them online or by calling 311.

New Jersey has created two websites for residents seeking help with extreme heat, heathub.nj provides information and residents can also cool off at one of the state’s cooling centers.

In Delaware, county officials and the American Red Cross open cooling stations as needed. Residents can also go to public buildings such as libraries to get out of the heat.

Prior to a heat wave, residents can prepare by making sure window air conditioners are installed snugly, checking air-conditioning ducts for proper insulation, installing aluminum foil-covered cardboard to reflect heat back outside and by covering windows that get hit with a lot of sun.

These five tips can help boost your air conditioner’s performance during extreme heat.

Heat is the number one weather-related killer, according to the EPA and the National Weather Service.

High temperatures and humidity can cause dehydration, heat exhaustion and heatstroke.

Symptoms can include headache, dizziness, nausea, heavy sweating, confusion, weakness and becoming unconscious.

People over the age of 65 and those with certain medical conditions — such as diabetes, asthma, Chronic Obstructive Pulmonary Disease and heart disease— are most vulnerable to extreme heat. Certain medications, such as the diuretics and beta blockers commonly prescribed for cardiovascular issues, can also increase the risk of health problems from extreme heat.

Residents are advised to check on neighbors and the elderly, and are urged to never leave pets or children in cars, which can lead to death.

Some areas, often referred to as “urban heat islands,” are particularly vulnerable because they have less green space and more cement cover. Formerly redlined neighborhoods currently have the lowest tree canopy, according to the city of Philadelphia.

An analysis by Climate Central shows some urban neighborhoods in the Philadelphia region can be at least 9° F hotter than nearby suburban and rural areas due to the urban heat island effect.

“In these areas, the populations also tend to be poorer, and may be less likely to turn on air conditioning,” said Dr. Marilyn Howarth of Penn Medicine. “If they’re in a very hot environment, they’re more likely to have a heart attack, they’re more likely to have their blood pressure raised, and have a stroke.”

Heat wave

Prolonged excessive heat, often combined with excessive humidity.

Heat index

A number in degrees Fahrenheit explaining how hot it feels when relative humidity is added to the air temperature.

Excessive Heat Watch

Weather conditions indicate a potential excessive heat event in the next 24 to 72 hours.

Excessive Heat Warning

Daytime temperatures are expected to be 105° or higher over the next two days.

Heat Advisory

The temperature is expected to go above 100° in the next 12 hours.

Code Red

During extremely hot weather — when the forecast includes a heat index of 95-degree Fahrenheit temperatures and above for at least three consecutive days — Philadelphia’s Office of Homeless Services will declare a Code Red.

During a Code Red event, the city implements special measures to keep people experiencing homelessness safe. Those measures include 24-hour outreach to find unhoused people and transport them to safe indoor spaces and opening all available beds within the city’s emergency housing network for those in need.

If residents see a person who appears unhoused during a Code Red, they are urged to request a street outreach team by contacting the city’s Homeless Outreach hotline at 215-232-1984.

During Code Red events, all dogs must be either indoors or have access to shelter that meets the following requirements:

• Suitable size to accommodate the dog both standing and lying
• Made of durable material with a solid, moisture-proof floor raised at least two inches from the ground
• Access to drinking water available in a clean, liquid state
• Free from excessive dirt, trash and waste
• One or more areas of shade large enough to accommodate their entire body and protect them from the direct rays of the sun

Violations of the city ordinance may result in penalties of $500 or more.

If residents see a pet outside during a Code Red, they are urged to contact Philadelphia’s Animal Care and Control Team (ACCT) at 267-385-3800 and dial 1 to speak with the dispatcher. Residents may also file a report online will all of the available information.

ACCT also provides free straw for caretakers or owners of pets and community cats who spend most or all of their time outdoors.

Here’s how you can keep your pet(s) safe — and comfortable — in extreme heat.

Heat Health Emergency

A Heat Health Emergency, which often overlaps with a Code Red, is declared by the city when the expected heat index meets thresholds that track when people go to the hospital for heat-related syndromes, according to James Garrow, a spokesperson for the Philadelphia Department of Public Health.

An HHE declaration kicks off the city’s response to extreme heat, including extended hours at some libraries acting as cooling centers, and utility shutoff pauses.

During a Heat Health Emergency, the city of Philadelphia urges residents to go to an air-conditioned space. If air conditioning is unavailable, residents may visit the city’s cooling centers, pools, or spraygrounds. If you must go outside amid scorching temps, here’s what to watch out for and how to stay safe.

Residents are also encouraged to keep blinds and curtains closed during the day, open windows to let in a breeze if it cools down at night, and take cold showers or baths to help stay cool.

FEMA’s “Ready.gov” website has good advice to protect yourself, your family, and your pets during heat waves.

Philadelphia residents can sign up for free text alerts by texting READYPHILA to 888-777, while residents outside of the city can sign up for ReadyPA alerts.

New Jersey residents can find heat safety information and tips to stay cool at the N.J. Office of Emergency Management on its website, Facebook, X or Instagram.

New Jersey residents are encouraged to follow both the National Weather Service Mount Holly and National Weather Service N.Y., depending on their location.

The Delaware Emergency Management Agency posts information and resources about heat on its social media pages and on PrepareDE.org.

A new online “HeatRisk” tool from the National Weather Service provides health-related information based on forecast temperatures in a color-coded index, similar to the Air Quality Index.

This week’s forecast could pose a “major” to “extreme” risk for people living in the Philly area, according to the index. That means temperatures could be dangerous to anyone without adequate hydration or cooling — and that indoor living spaces without air conditioning could become deadly.

Gregory Jenkins, a professor of meteorology and atmospheric science, geography and African studies at Penn State University, said communication on heat hazards is important.

“It provides the information for everyone to make better decisions, including if you’re going to hold your football camp outside, how many hours you should be out, managing hydration,” he said. “All that becomes important.”

Philly’s public pools have begun opening on a rolling basis. Here’s where you can find a Philly public pool near you.

These Philly public pools are already open for the summer

• American Legion Pool – 6201 Torresdale Ave., 19135
• Athletic Pool – 1401-55 N. 26th St., 19121 
• Awbury Pool – 6101 Ardleigh St., 19138
• Barry Pool – 1800 Johnston St., 19145
• Belfield – 2109 W. Chew Ave., 19138 
• Bridesburg Pool – 4625 Richmond St., 19137
• Butch Ellis Pool (39th & Olive) – 700 N. 39th St., 19104
• Cherashore Pool – 851-951 W. Olney Ave., 19141
• Chew Pool – 1800 Washington Ave., 19146
• Cione Pool – 2600 E. Aramingo Ave., 19125
• Cruz Pool – 1431 N. 6th St., 19122 
• Dendy Pool – 1501-39 N. 10th St., 19122
• East Poplar Pool – 820 N. 8th St., 19123
• Feltonville Pool – 4726-4700 Ella St., 19120
• Fishtown Pool – 1202-32 E. Montgomery Ave., 19125
• Ford Pool  – 609-33 Snyder Ave., 19148 
• Fox Chase Pool – 7901 Ridgeway St., 19111
• Francisville Pool – 1737 Francis St., 19130
• Gathers Pool – 2501-19 W. Diamond St., 19121
• Hancock Pool – 147 Master St., 19122
• Heitzman Pool – 2136 Castor Ave., 19134
• Houseman  Pool – 5091 Summerdale Ave., 19124
• Hunting Park Pool – 900 Hunting Park Ave., 19140
• Jacobs Pool – 4500 Linden Ave., 19114
• Jardel Pool –1400 Cotton Ave., 19111
• Kelly Pool – 4231 Lansdowne Dr., 19131
• Kendrick Pool – 5822-24 Ridge Ave., 19128
• Lackman Pool – 1101 Bartlett St., 19115
• Lawncrest Pool – 6000 Rising Sun Ave., 19111
• Lee Cultural Center Pool – 4328 Haverford Ave., 19104
• Lincoln High School – 3201 Ryan Ave., 19136
• Lonnie Young Pool – 1100 E. Chelten Ave., 19138
• Mander Pool – 2140 N. 33rd St., 19121
• Marian Anderson Pool – 740 S. 17th St., 19146
• Mitchell Pool – 3700 Whitehall Lane, 19114
• M.L.K. Jr., Pool – 2101-35 Cecil B. Moore Ave., 19121
• Murphy Pool – 300 Shunk St., 19148
• Northern Liberties Pool – 321 Fairmount Ave., 19123
• O’Connor Pool – 2601 South St., 19146
• Penrose Pool – 1101 W. Susquehanna Ave., 19122
• Piccoli Pool – 1501 E. Bristol St., 19124
• Pleasant Pool – 6720 Boyer St., 19119
• Ridgway Pool – 1301 Carpenter St., 19147
• Sacks Pool – 400 Washington Ave., 19147
• Samuel Pool – 3539 Gaul St., 19134
• Scanlon Pool – 1099 E. Tioga St., 19134
• Schmidt Pool – 113-23 W. Ontario St., 19140 
• Shepard Pool – 5700 Haverford Ave., 19131
• Shuler Pool – 3000 N 27th St., 19132
• Simpson Pool – 1010 Arrott St., 19124
• Stinger Pool – 1400 S. 32nd St., 19146
• Tustin Pool – 5901-29 W. Columbia Ave., 19151
• Vare Pool – 2600 Morris St., 19145
• Vogt Pool – 4131 Unruh Ave., 19135
• Waterloo Pool – 2502 N. Howard St., 19133

These 10 Philly public pools will not open this summer

The below pools won’t open in 2025 due to Rebuild project construction or necessary capital repairs:

• 12th and Cambria Pool
• Amos Pool
• Baker Pool
• Cecil B. Moore Pool
• Cohen (Hillside) Pool
• J Finnegan
• F.J. Myers Pool
• McVeigh Pool
• Sample Pool
• Ziehler Pool

Philly has more than 90 sprinklers, splash pads and spraygrounds, which are open 7 days a week from Memorial Day to Labor Day.

Here’s where you can find a Philly sprayground near you.

Philadelphia residents can call the city’s HeatLine at 215-765-9040 for health and safety tips, or to speak with a medical professional.

If a person who is unhoused during a Code Red needs help, a street outreach team can be requested by contacting the city’s Homeless Outreach hotline at 215-232-1984.

Residents concerned about an older adult during extremely hot weather are urged to contact the Philadelphia Corporation for Aging HeatLine at 215-765-9040.

Residents in Pennsylvania, Delaware and New Jersey also can call 211 to get connected to services that can help people stay cool.

Call 911 if there is a medical emergency.

PJM Interconnection LLC is the regional transmission organization for the Mid-Atlantic and issues guidance around power needs during a heat emergency as the load on the grid increases. It may request residents to conserve energy to ensure there’s enough power to go around.

Climate change is causing hotter temperatures and an increase in extreme heat days in our region, with New Jersey being the fastest-warming state on the East Coast. Heat waves are becoming more intense, more common and longer.

A recent climate report from the EPA shows Philly area residents now face an additional 4–6 heat waves each year than they did 60 years ago.

Adam Ortiz, former EPA administrator for the mid-Atlantic region, said climate change is making these heat waves longer and hotter.

“Heat waves are natural and expected, but the drastic increase that we’re seeing in the frequency intensity and the amount of the year that’s taken up by heat waves is absolutely abnormal and is a result of climate change,” Ortiz said.

Ortiz said there is a 300% increase in the number of extreme heat days since federal officials started tracking them more than 50 years ago.

Globally and across the contiguous United States, 2024 was the hottest year on record. The average temperature across the contiguous U.S. was 3.5°F above average last year, according to NOAA. Forecasters expect 2025 to again be among the warmest on record.