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The Pulse

The Pulse Archive

Optimizing Brain Performance
The Pulse
Science

This is Your Brain During a Pandemic

Optimizing our brains has become an obsession of the modern world. We meditate, take supplements, read books on productivity — all in t ...

Air Date: April 17, 2020

Listen 48:44
Resisting productivity culture and letting yourself be bored can do a lot for your cognitive health. (Chinnapong/Big Stock Photo)
The Pulse
Health

Why ‘stillness’ is crucial for your brain during this pandemic

The idea that you should be optimizing your quarantine time is everywhere. But resisting productivity culture and letting yourself be bored is essential to your well-being.

6 years ago

Listen 13:15
David Fajgenbaum leads a research lab at the University of Pennsylvania dedicated to studying Castleman disease, a rare illness that nearly killed him five times. He has recently shifted his focus to look at ways of treating COVID-19. (Courtesy of David Fajgenbaum)
The Pulse
Science

Penn doctor uses his near-death experiences to research why COVID-19 patients crash

Facing the cytokine storm — David Fajgenbaum brings his first-hand experience with cytokine storms to bear on this new coronavirus.

6 years ago

Listen 09:10
New Jersey coronavirus response
The Pulse
Health

Finding Resilience During a Pandemic

What does it take to get through a global pandemic? How do you keep going, keep working, get up every day and hope for the best? Around t ...

Air Date: April 10, 2020

Listen 49:47
Writer Marin Sardy and her brother, Tom. When Tom was first diagnosed with schizophrenia, Marin and her family did everything they could to get him help. There was just one problem: Tom refused to accept it. What resources are available to families with loved ones experiencing a mental health crisis? How do you force someone to get help? (Image courtesy of Marin Sardy)
The Pulse
Health

Finding help for schizophrenia in a ‘broken’ system

How America’s mental health care system is creating crises instead of preventing them.

6 years ago

Listen 17:16
Bigstock/Dilok
The Pulse
Health

Mental Health in Times of Crisis

The COVID-19 outbreak is creating increased demand for mental health services — lots of people are feeling anxious, or are getting depr ...

Air Date: April 3, 2020

Listen 47:58
A chalk message and rainbow adorn a driveway with a positive message in the fight against the coronavirus at a home on Wednesday, April 1, 2020. (AP Photo/Jim Mone)
The Pulse
Health

Tips for keeping it together during coronavirus outbreak, and resources to find help

At best, people are stuck inside. At worst, they’re working in incredibly stressful conditions, or isolated from friends and family. This is not an easy time.

6 years ago

Angel Bowen, 18, at her first apartment in a suburb near Philadelphia. She said she’s most happy when she can spend time alone. (Kimberly Paytner/WHYY)
The Pulse
Health

Shot and surviving: How the invisible impact of gun violence can shape teens’ lives forever

In the U.S., 6,000 young people are wounded in gun violence each year. The victims are almost never the intended targets, but they're still left with the trauma of the event.

6 years ago

Listen 8:12
(Courtesy of Jonathan Lai)
The Pulse
Science

Why We Need Friends — Especially Now

We rely on our friends for all kinds of things — companionship, laughter, and right now — support in times of crisis. But it’s ...

Air Date: March 27, 2020

Listen 49:04
It’s normal for friendships to end. How can we approach that in a way that minimizes damage — and leads to healing? (motortion/Big Stock Photos)
The Pulse
Science

The painful path of friend break ups

It’s normal for friendships to end. How can we approach that in a way that minimizes damage — and leads to healing?

6 years ago

Listen 11:14
The UME (Emergency Army Unit) attend the train station in Granada, Spain Tuesday March 17, 2020. Police checked passports and IDs at the Pyrenees' border with France and along the 1,200 kilometer shared border with Portugal, as Spain re-established controls for incoming and outgoing travellers to stem the new COVID-19 coronavirus outbreak. For most people, the new coronavirus causes only mild or moderate symptoms. For some, it can cause more severe illness, especially in older adults and people with existing health problems. (AP Photo/Carlos Gil)
The Pulse
Health

Slowing the Spread of COVID-19

Communities around the world are scrambling to slow the spread of COVID-19: closing businesses and schools, canceling gatherings, and lim ...

Air Date: March 20, 2020

Listen 48:44
Judie Shape, center, who has tested positive for the new coronavirus, but isn't showing symptoms, opens a care package of art supplies from her daughter and her son-in-law, Tuesday, March 17, 2020, as they talk on the phone and look at each other through a window at the Life Care Center in Kirkland, Wash., near Seattle. (AP Photo/Ted S. Warren)
The Pulse
Health

The psychological toll of living in quarantine or isolation

More people are living this way because of the new coronavirus. What does that look like, and what does it do to someone's mental state?

6 years ago

Listen 8:44
A researcher moves a vial in a lab. Labs are ramping up their research, in the hopes of finding a vaccine for COVID-19. (Jessica Hill/AP Photo)
The Pulse
Health

One recipe for a coronavirus vaccine: add rabies

A Jefferson lab has built on its rabies vaccine research to create one for COVID-19. But a final product could be a year away.

6 years ago

Many people practice remembering their dreams. What's the use in that? (Image courtesy of val.pearl/Flickr)
The Pulse
Science

Vivid dreams and their role in waking life

Many people practice remembering their dreams to help with clarity, creativity, or problem solving.

6 years ago

Listen 9:10
A camera next to an old photo album on the table.
The Pulse
Science

Working Memory

Think about the millions of details stored in your memory: what you had for breakfast; how to get to work; the smell of lavender; your fi ...

Air Date: March 13, 2020

Listen 48:32
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