Staying mentally healthy in the social distancing era
The mental health consequences of sheltering in place and social distancing during the coronavirus pandemic can be overwhelming. Here are some ways to cope.Listen 16:07
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Proper social distancing during the coronavirus pandemic is leaving people who live on their own in near total isolation. We talk about how people can stay mentally healthy during this time — and hear about some creative solutions.
Guests: Dr. Karriem Salaam, crisis care psychiatrist; Elizabeth Estrada, PlanPhilly Engagement Editor
If you’re struggling with quarantine depression, here are free resources you can turn to for help.
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