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Lifestyle

Even a little bit of organization — lists of things you talked about, calendar birthday reminders — helps keep your friendships from running on autopilot. (Jamie Jones/Getty Images/Ikon Images)
NPR
Sex & Relationships

Want stronger friendships? Pull out your notepad

It's easy to let your friendships run on autopilot. If you really want to maintain connections with people you care about, it helps to get organized.

6 years ago

(Danya Henninger/Billy Penn)
Food & Drink
Billy Penn

5 great Philly fried chicken sandwiches to eat instead of Popeye’s

Go taste the hot new offering, sure — then pivot to these local favorites.

6 years ago

Wilbur chocolate and honeyed lavender ice cream at Fox Meadows Creamery in Ephrata, Pa. SARAH ANNE HUGHES / BILLY PENN
Food & Drink
Billy Penn

Summer road trip: Pa.’s official Ice Cream Trails

Gov. Wolf wants you to eat ice cream to support the commonwealth’s dairy industry.

6 years ago

We all struggle with healthy habits — including experts. They just have science-tested tips to get them back on track. (Michael Driver for NPR)
NPR

Fresh starts, guilty pleasures and other pro tips for sticking to good habits

One of the key ways to get on track and stay on track is to accept that failure is part of the process.

6 years ago

Radio Times
Mental Health
Technology
Visual Arts

Standoff in north Philly/Mindfulness and doing nothing

How do we cope with the countless distractions that await us every day? By learning how to do nothing.

Air Date: August 15, 2019

Listen 49:02
A seagull watches as people eat at a seafront in England. (Matt Cardy/Getty Images)
NPR
Outdoors

Food-snatching gull in your vicinity? Study suggests making eye contact

Herring gulls commonly breed in urban areas. This means they nest in roofs, rather than cliffs, and need a different kind of food from their usual marine prey.

6 years ago

Two scoops of Perfect Day's vegan ice cream, made with synthetic whey proteins. Protein from whey, a byproduct of cheese-making, is often used to give frozen desserts a creamy texture. Perfect Day makes its whey proteins using microbes. (Olivia Falcigno/NPR)
NPR
Environment
Food & Drink

Dairy ice cream, no cow needed: These egg and milk proteins are made without animals

The realm of plant-based meat substitutes has gotten a lot of buzz lately.

6 years ago

PlanPhilly's transportation reporter Darryl Murphy (Emma Lee/WHYY)
PlanPhilly
Philadelphia
Technology
Transportation
PlanPhilly

E for exhilarating: PlanPhilly reviews Indego’s new e-bikes

Indego plans to roll out 400 e-bikes by mid-August.

6 years ago

Zara's parent company Inditex announced new sustainability goals this month. But can a fast-fashion brand built on growth truly become sustainable? (Marcos del Mazo/LightRocket via Getty Images)
NPR
Business
Environment

Can fast fashion and sustainability be stitched together?

Spanish retailer Zara pledges to use nearly all sustainable materials by 2025. But is that possible for a fast-fashion brand?

6 years ago

DANYA HENNINGER / BILLY PENN
Food & Drink
Philadelphia
Billy Penn

Baby Shark beer from Evil Genius is as likeable as the song is annoying

Thirst for shark content isn’t new, doo doo doo doo doo doo.

6 years ago

Mike Scott, made to be a 76er (Bill Streicher/USA TODAY Sports)
Philadelphia
Sports
Billy Penn

It’s basically Mike Scott day in Philadelphia

The Sixers star will footrace a fan, sign jerseys in Center City, and eat his first cheesesteak.

6 years ago

Humberto Manzano, Jr., delivers an arriving pallet of goods at an Amazon.com fulfillment center in Phoenix.  (AP Photo/Ross D. Franklin, file)
Radio Times
Business
Income Inequality

On the Clock with Emily Guendelsberger

One journalist took three low-wage jobs; one at Amazon, one at McDonalds, and another at a call center - to learn about work in modern America.

Air Date: July 16, 2019 10:00 am

Listen 49:00
(Twitter/@IBX)
Outdoors
Transportation
Billy Penn

Summer bike commute: Tips on how to avoid being a sweaty mess

In the summer months, heat can be a deterrent for folks who want to ride their bikes, but don’t want to smell like a teenager who just entered puberty while surrounded by thei

6 years ago

Water ice at John's. (Danya Henninger/Billy Penn)
Food & Drink
Philadelphia
Billy Penn

Philadelphia water ice finder: 17 ways to get your cool, sweet fix

No other city has summer treats as good as this.

6 years ago

When it comes to Fourth of July barbecue etiquette, Bon Appetit food director Carla Lalli Music says you should avoid hovering if you are a guest. If you want to be helpful, she says, bring some extra ice or non-alcoholic drinks. (Alex Brandon/AP Photo)
NPR
Food & Drink

Barbecuing this Fourth of July? Here’s what to do and what not to do

To get the do's and don'ts of barbecue etiquette 101, we enlisted the help of Carla Lalli Music, food director at Bon Appétit.

6 years ago

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