The Science of Imagination: Transforming How We Think, Feel, and Live

In some ways, our imagination is like an all-access pass. It can transport us to a different place, it allows us to picture a beautiful beach, or a lush flower garden. We can envision what our lives may look like in the future or revisit the past. Psychologist Cassandra Vieten argues that using our imagination is not about immersing ourselves in a fantasy world. It’s a powerful tool that affects our physical and mental health, our relationships with others, and life trajectories and careers.

On this episode, Vieten joins us to talk about her research, and her new book, “Imagine That: Transform How You Think, Feel, and Live with the Science of Imagination.”