In a world where influencers tout magical fitness formulas and new workout gadgets are unveiled seemingly every day, what really matters when it comes to staying in shape?
Everything you need to know about what’s happening in the Delaware Valley – from news and politics to science and the arts– delivered with a fresh perspective, all in an hour. Learn something new and add your voice to energizing live conversations with co-hosts Avi Wolfman-Arent and Cherri Gregg.
Join the conversation! Send your comments and thoughts to studio2@whyy.org.
Airs Monday - Friday at noon and 10 p.m. on WHYY-FM
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Hosted by Avi Wolfman-Arent
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Hosted by Cherri Gregg
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All Episodes
President Trump’s push to ‘nationalize’ elections
After reviving his false claim that the 2020 election was stolen, President Trump is now urging Republicans to, in his words, “take over voting” and "nationalize elections.”
Air Date: February 4, 2026 12:00 pm
Listen 51:38Guns are often portrayed as a symbol of conservative identity. Yet, as NPR reports, gun ownership and training have been rising among people with liberal political views.
Air Date: February 3, 2026 12:00 pm
Listen 51:36The arrest of two journalists is sparking questions about press freedom and concerns there will be a chilling effect on political coverage.
Air Date: February 2, 2026 12:00 pm
Listen 51:40Tavern Tour 250: Remembering the battle of Princeton
How did Princeton, N.J. go from a town named after the monarchy… to the home of one of the most legendary battles of the Revolutionary War?
Air Date: January 29, 2026 12:00 pm
Listen 51:06Incinerator or landfill? Philly’s trash problem
Philadelphia is considering a bill that would ban the city's waste from going to the Chester incinerator, the largest waste-to-energy incinerator in the country.
Air Date: January 28, 2026 12:00 pm
Listen 51:14The Big Fix: Remaking K-12 Education
We are launching a brand new monthly series we’re calling "The Big Fix." Each month we’ll tackle one of the country’s biggest issues and think big on possible solutions.
Air Date: January 27, 2026 12:00 pm
Listen 51:15Fatal shooting of Alex Pretti put ICE funding in national spotlight, again
Alex Pretti was killed by an ICE agent in Minneapolis over the weekend - the second shooting this month. We'll discuss the contradictory statements by DHS officials and more.
Air Date: January 26, 2026 12:00 pm
Listen 50:14Studio 2 Extra: behind the scenes of food influencing
Jacob Fink, better known as @jacobdoesphilly, breaks down what exactly goes into food review content creation.
Air Date: January 23, 2026 1:33 am
Listen 11:28Reimagining society for seniors
By 2030, seniors will make up a fifth of the entire US population. How can policy makers not just adapt to, but capitalize on the changing demographics?
Air Date: January 22, 2026 12:00 pm
Listen 51:12What will Mikie Sherrill do for New Jersey?
Tuesday, Mikie Sherrill was sworn in as New Jersey’s new governor. We talk about her priorities and the legacy she inherits from her predecessor, Phil Murphy.
Air Date: January 21, 2026 12:00 pm
Listen 51:14Trump’s foreign policy escalation
President Donald Trump has shaken the international order in recent weeks — from Venezuela to Iran to Greenland
Air Date: January 20, 2026 12:00 pm
Listen 51:14MLK’s deep ties to Philadelphia
King audited classes at Penn, preached in Philadelphia churches and built relationships with influential Black clergy and institutions. Can we claim the reverend one of ours?
Air Date: January 19, 2026 12:00 pm
Listen 51:12Studio 2 Extra: Community College of Philadelphia's new president Dr. Alycia Marshall
After losing her son, commencement became healing. “That day, I saw all my children graduate,” Dr. Alycia Marshall, president of the Community College of Philadelphia, said.
Air Date: January 16, 2026 12:00 pm
Listen 12:48“Friction-maxxing:” the case against convenience
Can struggle, effort and inconvenience lead to a happier, more fulfilling life? And in a world where technology seems unavoidable, is it even possible to fight the current?
Air Date: January 15, 2026 12:00 pm
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