Cookbooks = Diet Books
If you cook at home, you’re already eating healthier than you would at a restaurant.
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South Street Spring Festival returns to Philly May 7
South Street will be packed with outdoor dining, retail, and entertainment.
1 month ago
How to make soul food with a healthy twist? For Black History Month, a West Philly chef demonstrates
Chef Yuhnis Sydnor was recently diagnosed with diabetes. That spurred him to eat less sugar, fat, and salt, staples of traditional soul food.
4 months ago
The revolution in plant-based eating
50 years ago, Frances Moore Lappé started a food revolution when she wrote "Diet for a Small Planet" on the importance of plant-based eating.
Air Date: January 18, 2022 10:00 am
Listen 49:00