Keeping your resolutions

    Many of us look for a fresh start at the dawn of a new year and that often means resolving to eat healthier and get fit. Doing so doesn’t need to stress us out. Kyle Schmoyer reports from the WHYY Health and Science Desk.

    Many of us look for a fresh start at the dawn of a new year and that often means resolving to eat healthier and get fit. Doing so doesn’t need to stress us out. Kyle Schmoyer reports from the WHYY Health and Science Desk.

    tv icon Watch (requires Real Player)

    • WHYY thanks our sponsors — become a WHYY sponsor

    WHYY is your source for fact-based, in-depth journalism and information. As a nonprofit organization, we rely on financial support from readers like you. Please give today.

    Want a digest of WHYY’s programs, events & stories? Sign up for our weekly newsletter.

    Together we can reach 100% of WHYY’s fiscal year goal