Dealing with self-criticism
Many people have an “inner critic” that drives them to work harder, run faster, and eat less. Self-criticism can be helpful as a motivational tool – but what happens when it becomes too stringent?
Many people have an “inner critic” that drives them to work harder, run faster, and eat less. Self-criticism can be helpful as a motivational tool – but what happens when it becomes too stringent?
Listen: [audio:090713msdrdan.mp3]
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