A guide to moving through grief

The task, experts said, is figuring out how best to carry on, while still honoring the person who’s no longer with us

This past year has been defined by incalculable loss at the hands of coronavirus, police brutality, and political violence. But have we really faced our collective grief?

Here are some examples from a variety of different perspectives of how to take care of yourself and not get too stressed out during a stressful and sometimes tragic time.