4. It’s OK to walk away
At the age of 23, Nicole Holliday of Pasadena, Calif., was hurt when she wasn’t welcomed at her family’s celebration for standing up for what she felt was right. At the time, her job involved organizing for a labor union. She shared her experience of being arrested at a peaceful protest on social media. “When I entered my grandma’s house for Thanksgiving, she didn’t say hello. She told me that she was ashamed, I was raised better than to be a criminal, and that if I brought it up, she would throw me out,” Holliday said. She left voluntarily that day but attended family holidays after that. Now, 14 years later, she says she wishes she had walked away more often. “This was one of many things that happened over the years to indicate that I would always be unwelcome,” she said.
5. Compromise
Holiday disagreements aren’t always political. Caleb Fred of Westport, Conn., couldn’t agree with his cousin on how to decorate their Christmas tree one year. He says the key to handling these situations is to be open to compromise and focus on the bigger picture so differences don’t escalate. “We listened to each other’s ideas and found a way to blend them, which made the experience more enjoyable.”
Similarly, Barbara Schmidt of Metuchen, N.J., says her Mennonite pacifist family has a peacekeeping playbook to avoid conflict, which states to listen, defuse and find common ground. These rules make her loved ones “skilled de-escalators,” even though they still fight.
6. Make alternative plans
Debora Wagner of Cincinnati, Ohio, says her family is very politically divided, which has led to prolonged estrangements. Because of this, she has embraced her chosen family. “We share values and unconditional love for one another. We’ve created our own traditions for each holiday. The path of peace and love has made the holidays more joyful,” she wrote.
Marcella Yearwood of Mount Dora, Fla., also says she makes her own traditions by finding activities that allow her to find serenity with people who bring joy instead of anxiety. She still visits her relatives for a short period but informs them ahead of time that she has other commitments. “The first time I chose this alternative, I was filled with guilt and anxiety,” she said. “As the years have gone on and I have practiced this more, I now feel more comfortable being alone than with the people of my blood relations.”