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Raw Pad Thai




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Recipe By Arnold Kauffman

The kelp substitutes for rice noodles in this dish — and no cooking! This flavorful salad is packed with nutrition.

Recipe taken from WHYY's Friday Arts: Art of Food.

Ingredients

  • 1-2 dino kale sliced lengthwise
  • 1-2 rainbow chard sliced lengthwise
  • 2 napa cabbage leaves shredded
  • ½ cup mung bean sprouts
  • ½ cup snow bean sprouts
  • 10-12 cherry tomatoes
  • 1/3 cup kelp noodles
  • ½ papaya diced
  • 3 tablespoons almond butter
  • 2 tablespoons agave

Directions

    1. In a large bowl add the first 8 of the above ingredients. For the dressing, mix almond butter and honey with two tablespoons of water. Drizzle over salad and toss well.
Photo by Flicker user Christaface / CC BY-NC 2.0



Reminder: The ingredients in a recipe determine if it should be eaten every day, some days, or on special occasions. It's up to you and you doctor to determine what can be part of a healthy diet for you and any special needs you may have.


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Photo by Flicker user mollycakes / CC BY-NC 2.0



Move Over, Kale Chips! Kale Buds Are Here

By Lari Robling - April 18th, 2012

High Tunnel farming caught my eye because its extended growing season adds to the amount of local produce we get. While farm manager Aviva Asher was tidying up the winter crop to make way for spring, I discovered another benefit of local growing: use what you’ve got.

More wisdom »




 

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