Pasta and Bean Soup
Recipe By Chef Jim Coleman
This soup serves six or can be easily doubled or tripled to accommodate a crowd. It is a delicious vegetarian dish as is, or sauté a little bit of low fat turkey sausage to give it a little meat accent.
Makes 4-6 servings
Ingredients
- ½ cup elbow macaroni, shells, etc.
- 2 tablespoons olive oil
- 1 medium onion
- 2 cloves of garlic, minced
- ½ red bell pepper, chopped
- 3 cups vegetable stock
- 2/3 cup tomato paste
- 15 ounces can chick peas (drained and rinsed)
- 16 ounces can cannelloni beans (drained and rinsed)
- ¾ teaspoon black pepper
- ½ teaspoon summer savory
- ½ teaspoon thyme leaves
- 1 teaspoon cayenne pepper
- grated parmesan cheese as a garnish
Directions
- 1. Cook pasta in boiling water for about 6 minutes, until al dentel.
- 2. While pasta is cooking, in large saucepan, heat oil. Stir in onion, garlic, and pepper. Sauté till tender.
- 3. Stir in remaining ingredients except macaroni. Cover and cook for 10 minutes. When pasta is done, drain well. Stir into other ingredients. Heat. Garnish with parmesan cheese.













December 19th, 2010 at 8:33 am
recipe looks good but what is
⅔ cup tomato paste
December 20th, 2010 at 9:51 am
Sorry must have been an error, should be 2/3 a cup tomato paste