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Oven Dried Tomatoes and Mushrooms




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Recipe By Chef Jim Coleman

Make this delicious mix for "Make Your Own Pizza Night." Use store bought pizza shells (whole wheat preferred) or make your own dough.

Ingredients

  • 4 portabella mushrooms, stems and gills removed and cut into ½-inch slices
  • 5 roma tomatoes, cored and cut into ½-inch slices
  • ½ cup chopped parsley
  • ½ cup chopped rosemary
  • Salt and pepper
  • 2 tablespoons olive oil

Directions

    1. In a mixing bowl combine tomatoes with of ½ of the parsley, rosemary, olive oil, salt and pepper.
    2. Lay mixture on a foil-line baking sheet, flesh side down. Dry at 200°F for 6 hours. Store in olive oil in the refrigerator.
    3. Repeat for mushrooms.
Photo by Flicker user lochnessjess / CC BY-NC 2.0



Reminder: The ingredients in a recipe determine if it should be eaten every day, some days, or on special occasions. It's up to you and you doctor to determine what can be part of a healthy diet for you and any special needs you may have.


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Photo by Flicker user mollycakes / CC BY-NC 2.0



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