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Olive-Oil Marinated Chicken




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Recipe By Chef Jim Coleman

Couldn’t be easier, or more delicious.

 

Ingredients

  • 2 tablespoons olive oil
  • 1½ pounds boneless chicken breast cut into bite-sized pieces
  • 2 cloves garlic, minced
  • 4 sprigs fresh cilantro, chopped
  • 1 tablespoon chopped fresh rosemary
  • 3 tablespoons olive oil
  • 4 tablespoons red wine vinegar
  • 1 pinch salt
  • 1 pinch black pepper
  • 1 pinch cayenne pepper

Directions

    1. Heat 2 tablespoons olive oil in a large heavy skillet over high heat. Sauté chicken until evenly browned and fully cooked. Transfer to a bowl, and sprinkle with cilantro, rosemary and garlic. Keep warm.
    2. In a small bowl, combine 3 tablespoons olive oil, vinegar and port. Season with salt, black pepper, and cayenne. Whisk until consistency is creamy. Pour over cooked chicken and serve immediately.

Reminder: The ingredients in a recipe determine if it should be eaten every day, some days, or on special occasions. It's up to you and you doctor to determine what can be part of a healthy diet for you and any special needs you may have.


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Photo by Flicker user mollycakes / CC BY-NC 2.0



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