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Chocolate Mousse Pie




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Recipe by Lisa Montgomery, author of Raw Inspiration, Living Dynamically With Raw Food. Lisa writes, "This recipe was generously shared in my book by it's creator Mr. Joel Odhner, Catalyst Cleanse, Philadelphia, PA. This pie can be frozen and thawed if you want to make it in advance of a party."

 

Ingredients

Crust:

  • 2 cups shredded coconut
  • 2 cups dates, pitted

Filling:

  • 2 – 3 ripe avocados (I always use 3)
  • 1/2 cup coconut oil
  • 3/4 agave syrup
  • 1 cup cacao powder

 

Directions

  1. Make the crust: Place the shredded coconut in a food processor for about 30 seconds, then add the dates and process until sticky.  Press mixture in pie plate .
  2. Make the filling: Put all the ingredients in a food processor and blend until smooth.  Pour the filing into the crust and chill for about 1 hour.

 

Photo by Flicker user SweetOnVeg / CC BY-NC 2.0



Reminder: The ingredients in a recipe determine if it should be eaten every day, some days, or on special occasions. It's up to you and you doctor to determine what can be part of a healthy diet for you and any special needs you may have.


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Photo by Flicker user mollycakes / CC BY-NC 2.0



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