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Chai Masala (spice mix for tea)




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Recipe By Sanjeev Kapoor from the book How to Cook Indian

This recipe makes the spice mix that use can use to make other drinks and teas.

Makes ¼ cup (20 grams)

Ingredients

  • 3/4 tablespoon whole black peppercorns
  • 4 (1-inch/2½-cm) cinnamon sticks, broken
  • 16 whole cloves
  • 16 green cardamom pods
  • 4 teaspoons ground ginger

Directions

    1. Put the peppercorns, cinnamon, cloves, and cardamom in a spice grinder, and grind to a fine powder.
    2. Sift the powder into a bowl. Add the ginger and stir well.
    3. Store in an airtight container.



Reminder: The ingredients in a recipe determine if it should be eaten every day, some days, or on special occasions. It's up to you and you doctor to determine what can be part of a healthy diet for you and any special needs you may have.


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Photo by Flicker user mollycakes / CC BY-NC 2.0



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