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Recipe By Rallie McAllister
Enjoy this "spooky" menu idea that kids will love and are good for them, too.
"Golden Robe" Salmon with Snow Peas and Red Cabbage »
Fennel and Coriander-Spiced Salmon Fillets »
Watermelon Salsa »
Basic Chicken Stock »
Pork with Garlic-Ginger Broccoli and Bok Choy »
Charred Asparagus Salad with Tomato and Mixed Greens »
Pickled Eggs »
Gnocchi with Collard Greens and Shrimp »
Mini Tofu Frittatas »
Chicken Tuscanese »
Reminder: The ingredients in a recipe determine if it should be eaten every day, some days, or on special occasions. It's up to you and you doctor to determine what can be part of a healthy diet for you and any special needs you may have.
By Lari Robling - April 18th, 2012
High Tunnel farming caught my eye because its extended growing season adds to the amount of local produce we get. While farm manager Aviva Asher was tidying up the winter crop to make way for spring, I discovered another benefit of local growing: use what you’ve got.
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Get Healthy Philly is part of the Communities Putting Prevention to Work Initiative, a federal effort to: prevent and delay chronic disease, reduce risk factors, promote wellness in children and adults, and provide positive sustainable health change in our communities.
Food Fit Philly is part of Get Healthy Philly, a program that works to reduce and prevent obesity and related chronic diseases (like heart disease and diabetes) by increasing access to healthy foods that people can afford.
Your body needs help when it's time to quit. SmokeFree Philly is a program of the Philadelphia Department of Public Health that offers support and tools to help smokers quit. The goal of SmokeFree Philly is to: help people to quit smoking, stop people from starting to use tobacco, and reduce heart disease, cancer and other illnesses caused by smoking.
Philadelphia Department of Public Health's Communities Putting Prevention to Work initiative supports access to fresh fruits and vegetables.
