Monday, Monday So Good To Me
January 5th, 2011 - By Lari Robling
Mario’s doing it, so is Marcus Samuelsson, and even Simon Cowell. It’s Meatless Monday, a way to cut your own saturated fat intake while taking care of the planet. Lari Robling finds out how you can be part of it, too.
RECIPES: -Chickpea “Crab Cakes” »
-Tempeh Hoagie-Letta »
-Good Ole Marinara & Mozzarella (and arugula and lemon, if you’re smart) Topping »
By Lari Robling - April 18th, 2012
High Tunnel farming caught my eye because its extended growing season adds to the amount of local produce we get. While farm manager Aviva Asher was tidying up the winter crop to make way for spring, I discovered another benefit of local growing: use what you’ve got.
Got a question for Fit? Want to submit your own "fit and fresh" recipe? Have a good story idea for us?
Contact us at firstname.lastname@example.org
Get Healthy Philly is part of the Communities Putting Prevention to Work Initiative, a federal effort to: prevent and delay chronic disease, reduce risk factors, promote wellness in children and adults, and provide positive sustainable health change in our communities.
Food Fit Philly is part of Get Healthy Philly, a program that works to reduce and prevent obesity and related chronic diseases (like heart disease and diabetes) by increasing access to healthy foods that people can afford.
Your body needs help when it's time to quit. SmokeFree Philly is a program of the Philadelphia Department of Public Health that offers support and tools to help smokers quit. The goal of SmokeFree Philly is to: help people to quit smoking, stop people from starting to use tobacco, and reduce heart disease, cancer and other illnesses caused by smoking.
Philly Food Bucks!
Philly Food Bucks are coupons that help ACCESS/food stamp customers save money on fruits and vegetables. Philly Food Bucks can be redeemed for $2 worth of fruits and vegetables for every $5 spent in ACCESS/food stamps at a participating farmers' market. Learn more about Philly Food Bucks at the Philadelphia Department of Public Health's recently expanded web site Food Fit Philly.com. Now also accepted at the West Oak Lane Weaver's Way Food Coop.