Baked Artichoke Frittata
By Fit Staff - June 4th, 2012
Recipe By Chef Jim Coleman
Eggs are a great way to go meatless — they are inexpensive and high in protein.
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By Fit Staff - June 4th, 2012
Recipe By Chef Jim Coleman
Eggs are a great way to go meatless — they are inexpensive and high in protein.
By Fit Staff - May 5th, 2012
Recipe By Chef Jim Coleman
Catch the asparagus before the season ends! This salad pairs well with a frittata or omelet for a brunch or easy supper.
By Fit Staff - April 10th, 2012
Recipe By Mama Pea (Sarah Matheny)
Tired of the same-old veggie burger? Thai seasoning and an oatmeal/chickpea mix will get you out of a rut.
By Fit Staff - February 6th, 2012
Recipe By Mama Pea (Sarah Matheny)
These "muffins" make an interesting breakfast, but don't overlook their packed lunch possibilities. Add a salad and a piece of fruit and you'll keep going all afternoon.
By Fit Staff - November 9th, 2010
The savory flavor of sautéed mushrooms, chopped parsley, and swiss cheese is the perfect blend to create a scrumptious breakfast bite.

Philadelphia Department of Public Health's Communities Putting Prevention to Work initiative supports access to fresh fruits and vegetables.