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Baked Artichoke Frittata

By Fit Staff - June 4th, 2012

Recipe By Chef Jim Coleman
Eggs are a great way to go meatless — they are inexpensive and high in protein.


Mini Tofu Frittatas

By Fit Staff - February 6th, 2012

Recipe By Mama Pea (Sarah Matheny)
These “muffins” make an interesting breakfast, but don’t overlook their packed lunch possibilities. Add a salad and a piece of fruit and you’ll keep going all afternoon.


Frittata of Wild Mushroom & Swiss Cheese

By Fit Staff - November 9th, 2010

The savory flavor of sautéed mushrooms, chopped parsley, and swiss cheese is the perfect blend to create a scrumptious breakfast bite.


Charred Asparagus Salad with Tomato and Mixed Greens

By Fit Staff - May 5th, 2012

Recipe By Chef Jim Coleman
Catch the asparagus before the season ends! This salad pairs well with a frittata or omelet for a brunch or easy supper.


Thai Veggie Burgers

By Fit Staff - April 10th, 2012

Recipe By Mama Pea (Sarah Matheny)
Tired of the same-old veggie burger? Thai seasoning and an oatmeal/chickpea mix will get you out of a rut.