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Archive for June 16th, 2012


Got Health?

Saturday, June 16th, 2012

All we need to do is look around and we can see the obesity epidemic right in front of us. The reasons are many, varied and the solution elusive. Two local small businesses, Pure Fare, and Ralic Steakhouse, explain how they incorporate their personal approach into their business plan. Plus, enter the IBX Game Changers Challenge to support innovative solutions improving the region’s health and wellness.


Chimichurri Fajitas

Saturday, June 16th, 2012

Recipe By Joy Manning and Tara Mataraza Desmond from Almost Meatless
Fajitas are great for a crowd and the perfect recipe for incorporating small amounts of meat with lots of complementary ingredients.




Vital Signs Ep. 1 – Part 4

September 19th, 2011

Noelle Dames looks to extending the Greensgrow LIFE program. While, Joseph Mitsouras and his family preserve their share.



Vital Signs Ep. 1 – Part 3

September 12th, 2011

Joseph Mitsouras shares how his family includes children in meal planning.




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Move Over, Kale Chips! Kale Buds Are Here

By Lari Robling - April 18th, 2012

High Tunnel farming caught my eye because its extended growing season adds to the amount of local produce we get. While farm manager Aviva Asher was tidying up the winter crop to make way for spring, I discovered another benefit of local growing: use what you’ve got.

More wisdom »



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Get Healthy Philly is part of the Communities Putting Prevention to Work Initiative, a federal effort to: prevent and delay chronic disease, reduce risk factors, promote wellness in children and adults, and provide positive sustainable health change in our communities.


Food Fit Philly is part of Get Healthy Philly, a program that works to reduce and prevent obesity and related chronic diseases (like heart disease and diabetes) by increasing access to healthy foods that people can afford.


Your body needs help when it's time to quit. SmokeFree Philly is a program of the Philadelphia Department of Public Health that offers support and tools to help smokers quit. The goal of SmokeFree Philly is to: help people to quit smoking, stop people from starting to use tobacco, and reduce heart disease, cancer and other illnesses caused by smoking.