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Saturday, June 2nd, 2012
When it comes to healthy eating moving from "should" to "want" can be a challenge. First Lady Michelle Obama has made that a priority and chronicles her experiences in a new book, American Grown. Her quest to improve our food choices set the stage for Cheryl Sternman Rule and photographer Paulette Phlipot. Their book, Ripe, A fresh colorful look at fruits and vegetables, offers home cooks inspiration. “Good for you” doesn't have to be a chore.
Saturday, June 2nd, 2012
Recipe by Chef Kevin Roberts
This light-style tuna salad makes a good first course served over toast rounds. You won't miss the fat of the mayo in this tuna salad — the tomato juice adds zing and the horseradish mustard gives a kick.
September 19th, 2011
Noelle Dames looks to extending the Greensgrow LIFE program. While, Joseph Mitsouras and his family preserve their share.
September 12th, 2011
Joseph Mitsouras shares how his family includes children in meal planning.
By Lari Robling - April 18th, 2012
High Tunnel farming caught my eye because its extended growing season adds to the amount of local produce we get. While farm manager Aviva Asher was tidying up the winter crop to make way for spring, I discovered another benefit of local growing: use what you’ve got.
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Contact us at fit@whyy.org
Get Healthy Philly is part of the Communities Putting Prevention to Work Initiative, a federal effort to: prevent and delay chronic disease, reduce risk factors, promote wellness in children and adults, and provide positive sustainable health change in our communities.
Food Fit Philly is part of Get Healthy Philly, a program that works to reduce and prevent obesity and related chronic diseases (like heart disease and diabetes) by increasing access to healthy foods that people can afford.
Your body needs help when it's time to quit. SmokeFree Philly is a program of the Philadelphia Department of Public Health that offers support and tools to help smokers quit. The goal of SmokeFree Philly is to: help people to quit smoking, stop people from starting to use tobacco, and reduce heart disease, cancer and other illnesses caused by smoking.
Philadelphia Department of Public Health's Communities Putting Prevention to Work initiative supports access to fresh fruits and vegetables.
